Get moving

What we can treat

If you’re experiencing any pain or discomfort, it’s best to seek treatment sooner rather than later. Delaying treatment could lead to additional problems down the line.

We treat a wide range of issues:

Physio Helensville Balance Exercise
Physio Flex flow

When you visit

We Listen

We want to understand your pain and lifestyle needs


We locate your pain and establish what the issues are


Understand what your issue is and how we will fix it

Speed Recovery

Our approach speeds recovery and ...


Prevents injuries returning & keep you doing what you love

The heart of our business

Our Services

We are experienced, highly trained physiotherapists in a range of techniques and specialties including:



Hand Therapy

Hand Therapy

PINC&Steel Cancer Rehab

PINC&Steel Cancer Rehab

Family friendly

We are a family friendly clinic so you are welcome to bring along your children, friends or family for support.

Lots of Parking

We have plenty of off-street parking as well as disability access.

Feel the relief from head to toe

And everything in between.