About Us

Physio Flex is a Physiotheraphy Board NZ member

What is the most important thing in the world? He tangata, he tangata, he tangata. It is the people, it is the people, it is the people.

-Māori proverb

Why Choose Physio Flex?

Relief & Recovery

Our mission is to help you achieve optimal function and performance in your daily life, free from pain and movement restrictions.

We believe that the key to successful rehabilitation and performance is a holistic approach that focuses on both the physical and lifestyle aspects of healing.

We have a long-standing record for getting results and take pride in helping people of all ages and backgrounds overcome their physical challenges and achieve their full potential.

With a team of highly trained and dedicated professionals, we provide personalised treatment plans tailored to each client’s unique needs. Whether you’re recovering from an injury, dealing with a chronic condition, or simply looking to improve your overall physical function and performance, we’re here to help.

Therapists & Support

Meet the Team

Our friendly team is dedicated to providing the highest quality of care to the people of our community in a professional and friendly setting.ᅠ

Our physiotherapists are highly experienced and post-graduate qualified professionals who will provide you with top quality treatment and advice.

Sue Narbey

Owner & Physiotherapist

Mary Dunning


Kath Long


Tania Stokes


Grace Martens


Sophia - Physio

Sophia Forlong


Jan Airey

Registered Hand Therapist

Zara Reid

Practice Manager

Tina Thorpe

Tina Thorpe


Nicole Hilton



Local Support

At our core, we believe in promoting a healthy and active lifestyle for our community. We are passionate about supporting our locals to excel in all areas of life, from sports and education to fishing the Kaipara! As proud sponsors of several local groups, we strive to encourage and motivate individuals to stay active, maintain a balanced lifestyle, and achieve their full potential.

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Years in Helensville


Qualified Therapists


Happy Customers (and counting!)

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Strapping tape per rugby season

Our History

Keeping Helensville Moving for 15+ years

Physio Flex has been part of the Helensville community since 2006. We have a passion for improving health and making a difference for the people in the greater Helensville area. This is our community and we love working and living in such a fantastic place.

Physio Flex owners, Sue and Scott Narbey, are life-time farming locals to Helensville and when the opportunity presented to purchase a bare section in Helensville in 2005 they jumped at the chance to develop a Physiotherapy clinic with Kath Long.

Sue and Kath were in partnership until 2014 when Sue and Scott took over the practice and property independently and the practice re-branded as Physio Flex.Over time services have been added to the practice to address the increasing needs of the community such as PINC Cancer Rehab and Hand Therapy.  This has allowed the practice to provide a comprehensive service that is holistic in its approach but still upholding values of excellence and professionalism.

Sue Narbey

– Physio Flex Director

Physio Flex flow

Get back to doing what you love.

Contact us to start your rehab journey.

Behind the scenes

Life-time farming locals to Helensville, Sue and Scott Narbey are actively involved in local sports clubs, farming, and community groups. Sue has over 20 years of experience as a physiotherapist and works with local sports teams including the Helensville Rugby Club Premier Grades. The practice sponsors and supports various community groups and events, including schools and sports clubs.

Sue and Scott also operate a dairy farm in Helensville and are passionate about farming, earning awards for excellence and leadership. They are also active members of the Helensville Rugby Club and the Helensville Tennis club and support their children’s school and sporting activities.